I am creating a library of guided meditations and coaching tips using an app called Aura. Aura has 1000s of meditations, stories, and nature sounds from wellness experts to help you fall asleep, reduce stress, and improve focus in just 3 minutes or longer. I think you'll like it, check it out!
Use this FREE 30-Day Guest Pass link: https://www.aurahealth.io/guestpass/stephanie-lewis
Legal Disclosure: I get a commission and a subscription donated to a non-profit in my name if you use the Guest Pass link and buy a Premium Membership from Aura.