Download your FREE Brief Reset Meditation. Our days can be so busy, on automatic, moving from one task, deadline, and meeting to another. It helps to take a breath, calm the nervous system, and push the reset button. This meditation helps you do just that. Step away from the busyness and take a few minutes for you as you move through your day.
Time: 4:07 minutes
Note: This meditation is not intended for cure or treatment and are not a substitute for advice or treatment from a licensed health professional, such as a physician, therapist, or nutritionist. The meditation is for personal use only and not available for resale.