The wonderful thing about positivity is that it doesn’t just affect one area of your life. It affects every area. Depending on your personality and your upbringing, you may not believe that your happiness and contentment matters.
But the happier or more content you are, the more you lean into the best version of yourself. This creates a ripple effect—when you’re filled with joy and peace, you become a better parent, a better spouse, a better friend, a better employee, or a better entrepreneur.
This positivity & job bundle includes 3 meditations and the Create a Positive Life Journal,
Our primitive selves were designed with a strong negaitivity bias for our survival. That natural self-protective feature can overshadow areas of our lives that can benefit from looking at the positive. These three guided meditations can help cultivate a sense of positivity and your ability to savor the joy in your life. The meditations also take you deeply within to cultivate even more appreciation for our body.
- Positivity & Purpose (4:49 minutes)
- Savoring Joy (11:48 minutes)
- Deeply Within (16:34 minutes)
Sample clip below.
The 110- page Create a Positive Life Journal includes worksheets for you to explore the positives in your life and where you might struggle with positive thinking. It includes blank lined pages for you to reflect further in writing.
Note: These meditations and journal are not intended for cure or treatment and are not a substitute for advice or treatment from a licensed health professional, such as a physician, therapist, or nutritionist. They are for personal use only and not available for resale.