The Mindful Eating Bundle – LiveWellFlow
The Mindful Eating Bundle
The Mindful Eating Bundle
The Mindful Eating Bundle
The Mindful Eating Bundle
The Mindful Eating Bundle
The Mindful Eating Bundle
The Mindful Eating Bundle
The Mindful Eating Bundle
The Mindful Eating Bundle
The Mindful Eating Bundle
The Mindful Eating Bundle
The Mindful Eating Bundle
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The Mindful Eating Bundle

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$27.00
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$27.00
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Mindful eating is a powerful practice to help you create a healthier relationship with food and improve digestion.

 

This bundle of 3 meditations (with calming background music), 

  • The Sensations of the Eating Experience (8:57 MIN.)
  • Mindful Reflections on Your Healthy Choices (14:56 MIN.)
  • Healthy & Mindful Eating Habits for a Healthy Life (18:51 MIN.)

Sample clip below.

It also includes a 30-page e-book, journal and set of 12 affirmation cards thoughtfully designed to help you explore and discover the mindful eating practices that may be right for you.

Note: These meditations, affirmation cards, and journal are not intended for cure or treatment and are not a substitute for advice or treatment from a licensed health professional, such as a physician, therapist, or nutritionist. They are for personal use only and not available for resale.